|
Fats are Good, Calories are Bad?
Submitted by M.J. Taylor on Tue, 2009-07-14 18:18.
"Caloric restriction definitely extends life, and at a better quality (less disease)..." ... "I’d like to stop thinking of what’s next and reflect for a moment on what has come before. For thousands of years, populations around the world have thrived on indigenous diets of all sorts. Meat-based, plant-based, or a combination of the two, they all included fat. It was not until processed food was introduced that we encountered the diseases of excess that plague us today." ... "Vitamin K2 ... probably protects against arterial calcification." These and more found on the post: Richard Nikoley: Free the Animal, Quick Hits |
Like our Writers?Then buy your Amazon items through us. Costs the same and our Authors get a cut. Recent commentsGood Reads |